About Us
8+
Years of Clinical and Training Experience
456+
Patients Treated
100%
Positive reviews
1589+
Sessions Delivered
The Difference
Personalized care plans built around you, not a template
Hands-on treatment guided by 8+ years of clinical and training experience
A care philosophy rooted in empowerment, not dependency
Session Options
One provider. Multiple ways to move forward.
No two sessions look the same because no two days feel the same. Pick the session that fits your time and your goals. Dr. Alex builds the rest around you.
Techniques & Tools
Tools That Treat. Hands That Know.
Every tool in the Spine House toolkit serves a purpose, and none of them are used out of habit. Dr. Alex selects and sequences techniques in real time based on what your body needs, blending clinical precision with years of hands-on experience.
Spinal Adjustments
Restore joint function, reduce nerve pressure, and unlock better movement through precise, targeted manipulation.
Soft Tissue & Cupping Therapy
Increase blood flow, release deep fascial tension, and accelerate recovery in stubborn, restricted areas.
Breathwork & Postural Resets
Improve nervous system regulation, postural awareness, and your body's overall resilience to stress and fatigue.
Active Release Therapy (ART)
Break down scar tissue and relieve tight muscles using guided tension and release techniques that restore full range of motion.
Dry Needling & Acupuncture
Deactivate trigger points, reduce inflammation, and activate the body's natural healing response through precision-point therapy.
Dynamic Sports Therapy
Optimized for athletes and active patients. Addresses performance bottlenecks and recovery needs through targeted, sport-informed treatment.
Trigger Point Release
Target deep, overactive muscle knots to relieve stubborn pain, reduce referred tension, and restore healthy range of motion.
Movement-Based Rehab
Includes mobility drills, strength work, and corrective exercises. Designed to fix how you move, not just how you feel.
Muscle Scraping (IASTM)
Break up scar tissue and fascial restrictions to restore soft tissue mobility, improve circulation, and support faster recovery.
1
We listen first
Every session starts with a real conversation and a hands-on assessment. Not a clipboard. Not a script. We want to know what you are feeling, what changed since your last visit, and where your body is at today.
2
Build in real time
There are no preset templates here. Based on what your body shows us that day, we select the techniques, exercises, and strategies that will have the most impact. Every session is different because every day is different.
3
Treat and teach
You will get focused, hands-on work. But you will also walk away with knowledge, movement strategies, and tools you can use between visits. The goal is to make you better at taking care of yourself.
4
Guided next steps
You will leave with a clear direction. No confusion. No pressure. If you are good, we will tell you. If there is more work to do, we will lay out the plan. Honest feedback, always.
Reviews
Care That Speaks for Itself
FAQs
How long does a session take?
It depends on the type of session you book, but visits range from 15 to 50 minutes based on your needs.
Do you only work with athletes?
Not at all, we treat anyone who moves, lifts, stands, sits, or feels pain. That includes athletes, yes, but also hairstylists, nurses, and the everyday person.
Will I get adjusted every visit?
Not necessarily. Adjustments are used when they’re needed, not out of habit. We tailor treatment based on what your body needs that day.
What should I wear to my appointment?
Wear something comfortable that lets you move, athletic wear is great. No jeans, dresses, or restrictive clothing is preferred.
Do you take FSA & HSA or insurance?
We don’t bill insurance, but HSA and FSA cards are accepted. And no medical referral is needed, you can book directly anytime.
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